Herb Lemon Salad

I have taken the time off to adjust to a new stage of life. Been working for the past three months on internship and I will have another three to go. I’m back to give my blog another go! Isn’t life about making time for the things you love? 🙂

Sharing a herb lemon salad that I promised to post the recipe, uh, 12 weeks ago on my Instagram… Yes, it has been that long!

But appropriate nonetheless, as I have been receiving requests from girlfriends for simple (and healthy) salad dressings. I will be incorporating more of these onto the site!

And as we enter spring, it’s all about colour. So really, colourful salad, why the hell not?

Health Steps: Rolled Oats

Rolled oats are considered an excellent choice when it comes to a healthy diet. They make for good breakfast food, and can also be eaten as a snack at midday.

As a good source of dietary fibre, iron and thiamine, it is claimed that these oats can help reduce the amount of bad cholesterol in the bloodstream. And for those looking to shed some pounds, it’s amazing that rolled oats have been found to be a “natural weight-loss food” because they fill you up and help keep you on your diet plan.

Today I’m sharing a simple way to prepare and enjoy your rolled oats 🙂